Swedish massage in Crowborough

Swedish Massage in Crowborough

Gentle, personalised and deeply relaxing.

Classic Swedish massage with Emily Thain, CIDESCO qualified, in a private woodland treatment room. A gentle first step if you're new to massage. Women only, by appointment.

Book Swedish massage on WhatsApp See prices
Swedish massage treatment at The Tollwood Retreat, Crowborough

What is Swedish massage?

Swedish massage is a classic massage technique known for promoting relaxation and overall wellbeing. Gentle, flowing strokes ease tension and leave you feeling calm.

I use high quality massage oils or lotions for a comfortable experience, and I personalise every massage to your needs and preferences, in my private woodland treatment room in Crowborough.

Benefits of Swedish massage at The Tollwood Retreat

  • Less muscle tension and stiffness. Swedish massage techniques help loosen tight muscles, promoting relaxation.
  • Enhanced circulation. Improved blood flow carries oxygen and nutrients to your muscles and supports relaxation.
  • Relaxation and stress relief. Gentle massage strokes and a calming environment create a deeply relaxing experience.

Perfect for first-timers, tailored to you

Swedish massage is an excellent choice if you're new to massage, thanks to its gentle and soothing nature.

Before we start, I'll talk through any concerns you have and tailor the massage to the areas where you hold tension. It's a versatile technique that can be customised for a truly personal experience.

Swedish massage treatments and prices

Express Swedish massage

40 minutes, £50

  • 1 targeted area
  • High quality massage oils or lotions
Book Express

Luxury Swedish massage

60 minutes, £60

  • 2 targeted areas
  • High quality massage oils or lotions
Book Luxury

Pamper Swedish massage

90 minutes, £75

  • Full body
  • High quality massage oils or lotions
Book Pamper

See the full treatment menu and prices, or compare with my hot stone massage.

Swedish massage at a glance

Treatment: classic, gentle Swedish massage using high quality oils or lotions

Options: Express, 40 minutes, 1 targeted area, £50. Luxury, 60 minutes, 2 targeted areas, £60. Pamper, 90 minutes, full body, £75

Good for: relaxation and stress relief, and a gentle first massage

Therapist: Emily Thain, CIDESCO-qualified

Where: a private woodland treatment room in Crowborough, East Sussex

Who for: women only, by confirmed appointment

Book: WhatsApp or Instagram

What clients say about massage at The Tollwood Retreat

“I added a 90 minute Swedish body massage to have the ultimate pampering experience. Emily was amazing, she talked me through the procedures… The massage was incredible, I felt so relaxed I nearly fell asleep!”

Kirstin, Crowborough (90 minute Swedish massage)

“Still glowing two days later! … Emily (and her magic hands) … Have also slept like a baby the last two nights.”

Emma M, Wadhurst (facial and massage)

“Thank you so much for a wonderful relaxing facial and massage! Love the space you have created, perfect for much needed down time.”

Katie A, Tunbridge Wells (facial and massage)

How to book your Swedish massage

Step 1 Message me on WhatsApp or Instagram.

Step 2 We'll choose Express, Luxury or Pamper and a time that suits you. Evenings are available by request.

Step 3 Arrive, switch off and I'll take it from there.

Opening times

Monday 09:00–15:00

Tuesday 11:00–17:00

Wednesday 09:00–15:00

Thursday closed

Friday 11:00–15:00

Saturday 09:00–12:00

Sunday closed

Frequently asked questions

How long does a Swedish massage take and how much does it cost?

The Express massage takes 40 minutes and costs £50. The Luxury massage takes 60 minutes and costs £60. The Pamper massage takes 90 minutes and costs £75.

Which areas does each Swedish massage cover?

Express focuses on 1 targeted area, Luxury on 2 targeted areas, and Pamper is a full body massage. Tell me where you hold tension and I'll recommend the best option.

I'm new to massage. Is Swedish massage right for me?

Yes. Swedish massage is gentle and soothing, which makes it an excellent first massage. I'll talk through any concerns beforehand and tailor the pressure and areas to you.

What oils or lotions do you use?

I use high quality massage oils or lotions for a comfortable experience. Let me know if you have any preferences when you book.

What is the difference between Swedish and hot stone massage?

Swedish massage is a classic, gentle technique. A hot stone massage adds heated basalt stones, whose warmth helps muscles relax. Message me and we'll choose together.

Is The Tollwood Retreat women only?

Yes. It is a women only space and all appointments are by confirmed booking.

Where is The Tollwood Retreat?

In my woodland in Crowborough, East Sussex. I'll send directions and parking details when you book.

How do payment and cancellations work?

Payment is in advance or on the day. As a one person business I ask for 24 hours notice to cancel or rebook. Missed or late cancelled appointments incur a 50% fee.

Ready to unwind?

Send me a message and we'll find you a time.

I look forward to welcoming you to the retreat.

Emily Thain's signature


CIDESCO qualified beauty therapist

© The Tollwood Retreat · 2021 to present

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